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The Shrink | S1 E2: Parents of The Anxious Gen, R U OK too?

Overstimulated? Overscheduled? Australian Clinical Psychologist, David Schofield, offers parents solace.

“Gratitude, Mindfulness, Savor.” In this episode of The Shrink out of Sydney, Australia, Clinical Psychologist David Schofield and Spiritual Director (and a father-of-four) Chris Cipollone dives into the state of youth mental health in a time of digital proliferation with Australia as the first country in the world to dish out an under-16 social media ban in December 2025. For the last 16 years, David led a team of child and adolescent psychologists working in a school setting, and shares simple steps to parenting wellness.

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